How to Heal Macular Degeneration Naturally

Being diagnosed with macular degeneration is naturally a worrying time. However, there’s plenty that you can do to help prevent the disease from progressing swiftly. These are based around lifestyle changes, diet, and partnering with an ophthalmologist who specializes in the condition. 

The 4 Critical Elements of Macular Degeneration Care

• Step 1 of how to heal macular degeneration naturally: manage other medical conditions
• Step 2 of how to heal macular degeneration naturally: exercise and lifestyle changes
• Step 3 of how to heal macular degeneration naturally: diet and supplements
• Step 4 of how to heal macular degeneration naturally: the ultimate eye care

Step 1 of how to heal macular degeneration naturally: manage other medical conditions

If you’ve got any other medical conditions, then it’s vital that these are well managed. Whether it’s hypertension, diabetes, cardiovascular disease, or anything else, make sure that you follow your physician’s advice and adhere strictly to any medication regime.

Step 2 of how to heal macular degeneration naturally: exercise and lifestyle changes

While no one will expect you to train to run a marathon (although if you are, huge kudos and good luck!) it’s essential to remain active. If your lifestyle is on the sedentary side, try to gradually introduce gentle exercise, such as walking, gardening, yoga, stretches, etc. 

Relaxation techniques are also recommended if you suffer from anxiety or have a highly stressful lifestyle. Meditation can be extremely effective, as can all-body sports, including swimming.

If you drink alcohol, try to reduce this. If you smoke, seek advice from your physician as to how to give up for good.

Step 3 of how to heal macular degeneration naturally: diet and supplements

A diet high in antioxidants, such as vitamin C, vitamin E, lutein, zeaxanthin, beta-carotene, copper, and omega-3 fatty acids, has been proven to help slow the progression of the disease. The best way to do this is via your diet, adding foodstuffs rich in these ingredients into your everyday food.

You might also be advised to take a supplement if you’re at medium to high risk of the disease progressing. Your ophthalmologist will advise if this is the case for you, as well as let you know which supplement/s to take. There’s no evidence that these supplements provide any additional benefits for those who’re at low progression risk.

Step 4 of how to heal macular degeneration naturally: the ultimate eye care

Partnering with an eye doctor who’s experienced in the care of macular degeneration is vital. Not only will they be able to closely monitor the disease, but they’ll be bang up to date with the latest treatments and breakthroughs. These currently include:

• Eye injections: If indicated, these are usually carried out every 1-2 months and have a very high success rate (90%) of preventing further progression of dry macular degeneration.
• Photodynamic therapy: Also known as laser surgery, this seals the leaking blood vessels within the eye that cause the disease. It’s sometimes carried out in conjunction with eye injections.

Both of these are relatively minor procedures that are carried out in the doctor’s office under local anesthetic (don’t worry, you won’t feel a thing).

Get the Best Care for Macular Degeneration at the West Boca Eye Center

The WBEC is one of the best clinics in the country for specialist macular degeneration care. Headed by renowned ophthalmologist, Dr. Brent Bellotte, this state-of-the-art academic facility provides outstanding eye-related care and is often one of the first to offer brand-new, proven treatments.

If you’ve been diagnosed or are concerned about macular degeneration, then don’t waste another minute.

Head to https://westbocaeyecenter.com/services/macular-degeneration/ for more information and call today to book an appointment.

Being diagnosed with macular degeneration is naturally a worrying time. However, there’s plenty that you can do to help prevent the disease from progressing swiftly. These are based around lifestyle changes, diet, and partnering with an ophthalmologist who specializes in the condition. 

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